Knee Pain Causes And Treatments

Tuesday, November 9, 2010

Many people extremely complain about knee pain. Knee pain is a common problem which has a lot of different causes. It is very important to establish a detailed diagnosis about the root cause of your knee pain so as to find the correct treatment.

Knee pain is often times brought on by:

* Arthritis
* Ligament Injuries
* Cartilage Injuries or Meniscal Tear
* Patellar Tendonitis
* Chondromalacia Patella
* Dislocating Kneecap
* Baker’s Cyst
* Bursitis
* Plica Syndrome
* Osgood-Schlatter Disease
* Osteochondritis Dissecans
* Gout

When do you know that you need to see your doctor about your knee pain?

You ought to obtain medical attention in case you are not certain of the root cause of your knee pain, or when you are unsure the specific treatment recommendations for your situation. Knee pain treatment have to be directed at the particular cause of your trouble. There are several signs that should tell you that you ought to call or see your physician immediately.

You need to call the doctor once:

* You are not able to walk comfortably on the affected side
* The injury creates a deformity around the joint
* Knee pain happens during the night while resting
* Knee pain carries on to happen after a number of days
* You are not able to move your knee
* There is a swelling of the joint or the calf area
* You have signs of infection which include fever, redness, warmth
* You find some other strange symptoms

Knee pain treatments fully rely upon the cause of the problem. Consequently, it truly is of great essence that you should figure out the underlying cause of your knee pain ahead of directing a particular treatment program. If perhaps you are unsure of your diagnosis or the degree of your condition then you need to seek medical advice previous to starting on any treatment plain.

Here are some common treatments for knee pain. Keep in mind that not all of these treatments are ideal for every condition, however they may help alleviate your situation.


Rest is usually the only step necessary to relieve knee pain. This is as well the initial treatment for most usual knee pain conditions.

Rest the joint and make it possible for the inflammation to go down. The utilization of crutches may be beneficial whenever the symptoms are extreme.

Ice and Heat Treatment

The use of ice packs and heat pads are the most familiar treatments for knee pain. On the other hand you should find out which one to use and how long the treatment must last.

Anti-Inflammatory Medication

NSAIDs or the Nonsteroidal anti-inflammatory medications are the usual medications prescribed by medical professionals to patients with knee pain brought on by arthritis, bursitis, and tendonitis.


Stretching could actually help some causes of knee pain. It really is excellent to stretch the muscles and tendons prior to doing physical activities. This is a good regimen to be established.

Physical Therapy

This is the most essential aspect of all treatment with regards to orthopedic conditions. There are a number of techniques that physical therapists utilize to help improve strength, restore capability to move, and assist return patients to their pre-injury level of activity.

Keep in mind a lot of knee pain conditions respond well to a combination of non-invasive treatments pointed out above like rest, applying heat or cold, restraining briefly from physical activities that can aggravate pain, medications which could relieve pain and inflammation and also knee exercises that will strengthen the muscles that supports the knee, reduces stress on the knee joint and prevent further injury.

Determining the cause of knee pain can help determine the suitable knee pain treatments that can reduce and eliminate the pain. If you are experiencing mild or severe knee pain always seek the help of your doctor without delay.


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